Cleansing your lungs lets you detox them of infection, lower the risk of cancer, expand lung capacity and improve the health of the respiratory tract.
This is primarily suggested to smokers and people living in places with polluted air. Here are the best foods and plants that can cleanse your lungs and heal respiratory infections.
Inhalations Using Essential Oils
You should do inhalations with essential oils of rosemary or eucalyptus twice or three times a week, which would help you cleanse your lungs from contamination.
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As all the other ways of detoxification, lung cleansing also includes changes in your diet.
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Chili
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