Let’s see what are those gluteal exercises for a firm butt:
1. Single Leg Deadlift
![Single Leg Deadlift](https://gardeniaworld.com/wp-content/uploads/2022/05/levantamiento-peso-muerto-mancuernas-una-sola-pierna-recta.gif)
Repetitions: 12 to 20 repetitions with each leg.
2. Sumo squat
![](https://gardeniaworld.com/wp-content/uploads/2022/05/sentadilla-sumo-1.gif)
Do 10 repetitions.
3. Bulgarian split squat
![](https://gardeniaworld.com/wp-content/uploads/2022/05/estocada-bulgara-dividida.gif)
Complete 10 repetitions and then switch legs. Complete three sets with each leg.
4. Back kick squat
![Back kick squat](https://gardeniaworld.com/wp-content/uploads/2022/05/sentadilla-patada-trasera.gif)
Complete 12 repetitions with each leg.
5. Step-Ups
![Step Up exercise](https://gardeniaworld.com/wp-content/uploads/2022/05/step-up-1.gif)
Repeat 3 sets of 12 reps, then switch legs.
6. Reverence lunge
![](https://gardeniaworld.com/wp-content/uploads/2022/05/estocada-con-reverencia-1-2.gif)
Do 10 repetitions on each side.
7. Kettlebell swing
![Kettlebell swing exercise](https://gardeniaworld.com/wp-content/uploads/2022/05/columpio-con-kettlebell.gif)
8. Lying Side Leg Raise
![lateral leg raise exercise](https://gardeniaworld.com/wp-content/uploads/2022/05/elevacion-piernas-lateral-1.gif)
9. Glute Bridge
![](https://gardeniaworld.com/wp-content/uploads/2022/05/puentes-de-gluteos-1.gif)
10. Clamshells
![exercise clamshells](https://gardeniaworld.com/wp-content/uploads/2022/05/Clamshells-.gif)