The best glute exercises for a firm round butt

Let’s see what are those gluteal exercises for a firm butt:

1. Single Leg Deadlift
Single Leg Deadlift


Repetitions: 12 to 20 repetitions with each leg.

2. Sumo squat


Do 10 repetitions.

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3. Bulgarian split squat


Complete 10 repetitions and then switch legs. Complete three sets with each leg.

4. Back kick squat


Complete 12 repetitions with each leg.

5. Step-Ups


Repeat 3 sets of 12 reps, then switch legs.

6. Reverence lunge


Do 10 repetitions on each side.

7. Kettlebell swing

8. Lying Side Leg Raise

9. Glute Bridge

10. Clamshells