Early to bed and early to rise makes a man healthy, wealthy, and wise.- Benjamin Franklin Unless you are an early bird, waking up early…

Becoming a mother is the biggest blessing in life, and the purest miracle one could possibly experience. However, motherhood brings countless responsibilities, so moms…

Thyme is an aromatic plant which grows in sunny and hot areas, and its medicinal qualities have been recognized for millennia.  Thyme (Thymus vulgaris) has…

The benefits of yoga are countless, both, for the body and mind. As a regular exercise, yoga boosts flexibility, muscle tone, and strength, and…

Lemon is perhaps one of the most versatile fruits known today. Chances are, you are using freshly squeezed lemon juice for at least one…

Nighttime leg cramps are very common and they cause pain in the feet, thighs, and calves, as well as discomfort that reduces the quality…

Having a migraine is a horrible experience. Having regular migraines is something you would not wish on your worst enemy. Therefore, when it comes…

Unfortunately, in summer, we all have problems with flies in our homes and gardens. These annoying insects tend to ruin our summer days and…

According to scientists, the fruit with the best health benefits in the world is dates. They have the power to alleviate and prevent numerous…

Numerous people believe that they lower their risk of numerous health issues by avoiding sugar and drinking sugar-free diet soda, but experts warn that…