October 25, 2021 Pressure Points You can Squeeze to Soothe 10 Health Problems Acupressure therapy, also known as pressure acupuncture, has been used by Traditional Chinese Medicine (TCM) practitioners for thousands of years. The practice involves applying…
October 19, 2021 10 Easy Exercises Celebrity Trainers Say Everyone Should Know How to Do at Home Trainers spend hours a day helping others achieve their fitness goals. Think about it: trainers know all exercise opportunities, so there is a reason…
October 18, 2021 Study Shows Vitamin D May Reduce Risk of Getting the Flu Studies conducted in 2010 in Japan have shown that the risk of influenza in children can be reduced by 50% if they regularly take…
October 18, 2021 Vitamin D protects against colds and flu, finds major global study Even though it is readily available and crucial for our body to fight disease, almost half of the American population is deficient in vitamin…
October 18, 2021 Every time you smoke, this is what you are actually consuming Diagram That Actually Tells You What You are Consuming Everyone is aware that cigarettes are not good for a health. According to the statistics of…
October 18, 2021 Here Is How To Kill The Bacteria That Cause Heartburn And Bloating It may come as a shock to you that there is a hazardous bacterium that distresses two-third of the world population. As amazing as…
October 18, 2021 12 Plants For Your Bedroom That Will Improve Sleep Quality And Treat Insomnia If you have spent numerous nights sleepless, you already know their effects on your mood, energy, productivity, and health. The lack of sleep can most…
October 18, 2021 Take A Spoonful Of This Before Bed To Flush Intestinal And Liver Toxins While You Sleep Garlic is used in almost every culture in the world, as this natural superfood offers countless health benefits. Its distinctive aroma and taste enrich…
October 18, 2021 Weighted Blankets for Sleep and Anxiety: Why You Probably Want To Try This Even though we constantly hear about the importance of what we sleep on, it turns out that it is equally important to take care…
October 18, 2021 Heavy School Backpack Can Do Irreversible Damage to Your Child The World Health Organization reports that back pain is the leading cause o disability worldwide. Yet, despite adults, chronic back pain affects children as…