Ever found yourself on a cozy Friday night, hankering for a crunchy snack but wary of the carbs? I’ve been there, fellow onion ring lovers. That’s why I embarked on a journey to preserve the crispy delight of onion rings while staying true to low-carb commitments. The result? My homemade Low Carb Cheesy Onion Ring Chips. This recipe is the perfect solution for comfort food cravings, offering a healthier alternative that doesn’t skimp on taste. Ideal for keto enthusiasts, carb-cutters, or anyone looking to eat healthier, these cheesy treats are a game-changer.
Pairing Suggestions:
Complement these onion ring chips with cool dips or fresh salads.
They pair wonderfully with zesty ranch dressing or a herb-infused Greek yogurt dip.
Elevate your meal by serving them alongside a grilled steak or lemony grilled chicken.
Low Carb Cheesy Onion Ring Chips Recipe
Ingredients:
- 2 large onions, sliced into 1/4-inch discs
- 1 cup almond flour
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper (optional, for a spicy kick)
- Salt and pepper to taste
- 2 large eggs, beaten
- 2 cups shredded mozzarella or cheddar cheese
Directions:
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Separate onion slices into discs.
- Mix almond flour, paprika, garlic powder, cayenne, salt, and pepper in a shallow dish.
- Whisk eggs in another dish.
- Dip onion discs in egg, then coat with almond flour mixture.
- Place on baking sheet, spaced apart.
- Generously top each disc with shredded cheese.
- Bake 12-15 minutes until cheese is bubbly and golden.
- Let cool before removing from the baking sheet.
Variations & Tips:
- Substitute almond flour with coconut flour or another low-carb flour, adjusting quantity if needed.
- Experiment with different cheeses like parmesan or pepper jack.
- Add Italian seasoning to the flour mix for an herby touch.
- Prep onion discs in advance for quick weeknight baking.
- Keep an eye on the oven to prevent over-browning.
- Enjoy these Low Carb Cheesy Onion Ring Chips for a guilt-free, delicious snacking experience!”
