If you have spent a weekend or several days overindulging in unhealthy foods, numerous desserts, and processed meals, your body surely needs a good colon cleanse. A good colon cleanse will detoxify the system, and restore the proper work of your organs. The one we suggest contains only two ingredients, honey and apple cider vinegar, and […]
Complete Restoration Of Bones, Tendons, Joints And Total Elimination Of Pain- With Just One Ingredient
In case you are experiencing any joint, muscles, tendons, limb or shoulder pain- we got you! You may have tried numerous different treatments, but if none of them worked, this is the cure for you! According to experts, these pains can come as result of irregular posture, to exceeded physical activity or an injury. The secret […]
The Best Medicine for Joint Problems, Arthritis, Osteoporosis and Rheumatism
In a world full of medicines and drugs, rarely do we turn to natural remedies to solve our health problems. However, natural remedies cost much less, are more genuine and far more effective than anything else. Among many health issues, joint problems may be one of the most uncomfortable and painful. Therapies and prescription drugs […]
10 Plants That Bloom All Summer Long
As spring wears off and summer heat picks up, most gardeners find it rather tiring to work in the garden. That’s why you need to look for flowering plants––both annuals and perennials––that bloom profusely throughout the season without much pampering from you Fortunately, you have a wide selection of summer bloomers to choose from. PETUNIA […]
9 Early Warnings Your Body Is Low in Vitamin C
Vitamin C (ascorbic acid) is an essential vitamin that strengthens the immune system and prevents sickness and serious health problems. Seminars in Preventive and Alternative Medicine published a study that reviewed more than 100 studies over 10 years and compiled a growing list of benefits of vitamin C. The study researcher Mark Moyad, MD, MPH, […]
Why You Should Wake Up Early Every Morning, According to Science
Early to bed and early to rise makes a man healthy, wealthy, and wise.- Benjamin Franklin Unless you are an early bird, waking up early in the morning is not an easy task, but apparently, it offers countless health benefits. Science has confirmed the numerous positive effects of rising early for years, and there are several […]
6 Week At Home Workout Plan For Busy Mothers With No Time For The Gym
Becoming a mother is the biggest blessing in life, and the purest miracle one could possibly experience. However, motherhood brings countless responsibilities, so moms often lack time to dedicate to themselves and hit the gym. Having the importance of a healthy and strong body in mind, we highly recommend the following 6-week at-home workout plan. It […]
Grow Thyme In Your Home. It Can Help You Fight Strep Throat, Common Cold and Relive Anxiety
Thyme is an aromatic plant which grows in sunny and hot areas, and its medicinal qualities have been recognized for millennia. Thyme (Thymus vulgaris) has a myriad of medicinal properties, and it is actually the most potent one among medicinal herbs. It is packed with antioxidants, vitamins, and minerals. Thyme leaves are full of vitamins A, […]
8 Yoga Poses For Sciatica Pain
The benefits of yoga are countless, both, for the body and mind. As a regular exercise, yoga boosts flexibility, muscle tone, and strength, and helps weight loss. It protects from injury and improves our athletic performance, leaving us full of energy and vitality. Therefore, it is one of the most effective ways to combat the […]
20 Awesome Uses for Lemon Peels
Lemon is perhaps one of the most versatile fruits known today. Chances are, you are using freshly squeezed lemon juice for at least one DIY project in your home. However, you are actually missing out on a lot by throwing lemon peels away. Just like the juice, lemon peels, orange peels and rinds of other […]