I’m not the kind of person who goes to the doctor every time I feel a little pain or discomfort. After all, pain is a part of life. Instead, I prefer to think of myself as having a little more control over my own body.
So when I saw this unique method of providing mild pain relief using my ears, I was obviously skeptical, but also very curious.
Certified reflexologist Helen Chin Lui writes, ” Each ear contains a map that is a complete reflection of the body, they are rich in nerve endings and multiple connections to the central nervous system .”
I can’t always stretch in the middle of my office, and I know the doctor can’t always help ease the pain – but something as simple as putting a clothespin in my ear? Well, it sounds weird, but it’s a simple thing to try. Isn’t it worth the test?
Of course , this method should not be taken instead of medical advice , with this method of reflexology in your ear you will have an opportunity to calm pain – either with a clothespin or by pressing only with your fingers.
Does this ear reflexology idea work for you? Let us know in the comments.
Each of these 6 different points on the ear are connected to pain in a specific part of the body. By applying pressure to each point, you can relieve pain.
1. Back and shoulders
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The upper part of the ear connects directly to the back and shoulders. Applying a clothespin for about a minute can reduce built-up tension. Try this several times a day to relieve back and shoulder pain.
2. Organs
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The next point down on the ear is the one connected to the organs of the body. Obviously, if you have severe internal pain, you should see a doctor. But for minor internal pain or discomfort, use a clothespin or your fingers on this spot. It may give you some of the inner relief you seek.
3. Joints
[sc:credits-without-url texto=”LittleThings / Heeral Chhibber” ]
The upper-middle part of the ear is the part that is most closely associated with joint pain and stiffness. Applying pressure with a clothespin or your fingers may offer some relief. Chronic problems should require a visit to the doctor, but why not try this simple method?
4. Sinuses and throat
[sc:credits-without-url texto=”LittleThings / Heeral Chhibber” ]
The lower-middle part of the ear is the one connected to the sinuses and the throat. When seeking relief from a cold or sinus infection, applying pressure to this point can help reduce tension. A clothespin could reduce that annoying sore throat.
5. Digestion
[sc:credits-without-url texto=”LittleThings / Heeral Chhibber” ]
Just above the earlobe is a place commonly associated with digestion. Using a clothespin to apply pressure can help ease digestive problems and minor stomach issues. If you are a person who often experiences digestive discomfort, you can use this method in advance to try to prevent discomfort.
6. Head and heart
[sc:credits-without-url texto=”LittleThings / Heeral Chhibber” ]
The lowest part of the ear – the lobe – is the place that is connected to two of the most important parts of the body: the head and the heart. Applying pressure to the earlobe can improve heart health and relieve unwanted pressure on the head. This method can be very effective in getting rid of headaches.
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