Every time you smoke, this is what you are actually consuming

Diagram That Actually Tells You What You are Consuming

Everyone is aware that cigarettes are not good for a health. According to the statistics of the Centers for Disease Control and Prevention, tobacco is the largest cause of death in the United States (484,000 Americans lose their lives to cigarettes annually). After learning what’s actually in cigarettes, the cigarette smokers may change their mind.

They can see the fantastic graph (featured below), made by the SmokeFreeForsythe.org that shows the harrowing ingredients used in cigarettes. Looking at that picture you’ll be more familiar with the names hexamine, cadmium, and stearic acid.

If you are scared about the diagram that is normal, you should be. That is the reality of the containment of the cigarettes.

As you see cigarettes contain:

– Cadmium from batteries,

– Butane found in lighter fluid,

– Methane from sewer gas,

– Arsenic found in poison

– Ammonia consisted of the toilet cleaner,

– Methanol found in rocket fuel,

– Hexamine from barbecue lighters, and

– Stearic acid from candle wax

For the chronic smokers, maybe this diagram just isn’t meaning anything, because they’re even don’t thinking about it. However, reading the article to the end probably they will find one additional idea to help them better understand the danger of the cigarettes.

Maybe an additional reason to quit smoking will be if you consider how quickly the body recovers after you put the cigarettes away.

According to the American Cancer Society, just 20 minutes after smoking, your heart rate and blood pressure drop. It will continue with the following conditions:

– Two weeks after you stop smoking, your lung function increases and your circulation improves

– One year later, your risk of heart disease drops in half.

There are some additional changes you’ll notice right away:

– Food will taste better,

– Your breath, clothes, and hair will smell better, and

– Your teeth and fingernails will turn from yellow to white

All people, who have smoked or are in contact with the smokers, know that this process is not easy. However, having in mind the enormous benefits of quitting smoking, they should look and feel miles better.

If that article helped you quit smoking, or you have something to add, you can tell your success stories together with SHARING this article on the social media!

Sources:

RESOURCES MEDICAL DAILY

CENTERS FOR DISEASE CONTROL AND PREVENTION

AMERICAN CANCER SOCIETY