Wed. Aug 17th, 2022

Vitamin B12 is definitely one of the most important, but often overlooked vitamins. It is critical for the entire system, as it is needed in the metabolism of every cell of the body.

Yet, if its deficiency is left untreated, it might cause prolonged blood diseases and neurological issues. Therefore, you need to know the symptoms that indicate that you lack it in the body. Here are the 7 most common ones:

  1. Pale Complexion

Due to the lack of red blood cells, individuals who lack this vitamin in the body have a pale complexion. The body releases excessive amounts of bilirubin, which zaps the rosy cheeks and causes a pale, yellow visage.

  1. Vision problems

If this deficiency is not treated for a long time, it causes vision changes and damage. Retinal damage causes a blockage of the blood vessels in the eye, and the person experiences blurred or double vision, light sensitivity, tracers, or shadows. Yet, the vision can be fully improved with supplements.

-
  1. Forgetfulness

Chronic and uncharacteristic forgetfulness might be other symptoms of B12 deficiency. These symptoms might often be misinterpreted as signs of dementia or Alzheimer’s, especially in their senior years. Yet, you can do a simple blood test to check your diagnose B12 levels and if you lack it, you can take supplements and treat these issues.

  1. Unexplained Fatigue

Fatigue without an evident reason might be a sign of a B12 deficiency, as the body lacks red blood cells, and the transport of oxygen is reduced, leading to a constant, extreme fatigue.

  1. Dizziness

B12 deficiency might also cause frequent bouts of dizziness and vertigo, as well as a feeling of wobbles when you get up too fast from a sitting position. You might experience dizziness when you walk up or downstairs. Yet, if you suffer from these issues and chronic vertigo symptoms, you should consult your doctor in order to treat the deficiency as soon as possible.

  1. Muscle Weakness

Vitamin B12 deficiency and insufficient oxygenation to muscles might cause sluggishness and uncharacteristic muscle weakness. In this case, you might not be able to lift a heavy purse even though you have carried heavier loads before.

  1. Pins and Needles

The lack of this vitamin might also cause pins and needles throughout the body. Also, numbness or the feeling of electric shock waves might be caused by nerve damage, which can be traced back to the reduced flow of oxygen in the body as a result of poor blood circulation in the case of low vitamin B12 levels.

Source: www.curejoy.com

48 thoughts on “Don’t Ignore These 7 Warning Signs Of Vitamin B12 Deficiency!”
  1. Do you have a spam issue on this website; I also am a blogger, and I was
    curious about your situation; many of us have developed some nice procedures and we
    are looking to swap solutions with other folks, be sure to shoot me an e-mail if interested.

  2. Howdy would you mind sharing which blog platform you’re using?

    I’m planning to start my own blog soon but I’m having a difficult time deciding between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique.
    P.S My apologies for being off-topic but I had to ask!

  3. Wow! This could be one particular of the most helpful blogs We’ve ever arrive across on this subject. Actually Fantastic. I’m also an expert in this topic so I can understand your hard work.

  4. Hi, Neat post. There’s an issue together with your web site in web explorer, might test this… IE still is the market leader and a large part of people will pass over your excellent writing because of this problem.

  5. I will immediately grasp your rss as I can’t to find your e-mail subscription hyperlink or e-newsletter service. Do you have any? Please permit me realize in order that I may just subscribe. Thanks.

  6. Thank you for the auspicious writeup. It in fact was a amusement account
    it. Look advanced to far added agreeable from you! By the way, how could we communicate?

  7. I believe this website has some very wonderful information for everyone. “There is nothing so disagreeable, that a patient mind cannot find some solace for it.” by Lucius Annaeus Seneca.

  8. Hey There. I found your blog using msn. This is an extremely well
    written article. I’ll be sure to bookmark it and come back to read more of your useful information. Thanks for the post.

    I will definitely comeback.

  9. Hi this is kind of of off topic but I was wanting to know if blogsuse WYSIWYG editors or if you have to manually code withHTML. I’m starting a blog soon but have no codingskills so I wanted to get advice from someone with experience.Any help would be greatly appreciated!

  10. Its like you read my mind! You seem to know so much about this, like you wrote the
    book in it or something. I think that you could do with some pics to drive the message home a
    little bit, but instead of that, this is fantastic blog.

    An excellent read. I will certainly be back.

  11. This is really interesting, You are a very skilled blogger.I have joined your rss feed and look forwardto seeking more of your great post. Also, I’ve shared your website in my social networks!

  12. Hello would you mind letting me know whichwebhost you’re utilizing? I’ve loaded your blog in 3 different internet browsersand I must say this blog loads a lot quicker then most.Can you recommend a good web hosting provider at a fair price?Thanks a lot, I appreciate it!

  13. Es el momento de darnos cuenta de lo poco que necesitamos para poder vivir bien sólo debemos procurar no perder nuestros afectos y pensar que nuestra vida es corta que debemos aprovechar cada momento darnos tiempo ser felices dejar ser felices y ver que con muy poco se puede vivir bien El hobbit nos dejó una enseñanza muy aprovechable no somos dueños de nuestro cuerpo sólo somos dueños de nuestros actos vivamos y dejemos vivir

  14. You have observed very interesting details ! ps decent website . “High school is closer to the core of the American experience than anything else I can think of.” by Kurt Vonnegut, Jr..

  15. Thanks for the good writeup. It in truth was a enjoyment account it.
    Look complicated to far brought agreeable from
    you! However, how could we communicate?

  16. Howdy! Quick question that’s completely off topic.

    Do you know how to make your site mobile friendly? My site looks weird when viewing from my iphone.
    I’m trying to find a theme or plugin that might be able to
    resolve this problem. If you have any recommendations, please share.
    Thank you!

  17. Boa tarde . Gostaria somente avisar que seu blog
    possui dificuldade em abrir no saffari , apresentando falhas na carregamento
    de imagens . Quando puder recomendo que dê uma testada neste browser .
    Até +

  18. Hmm it looks like your blog ate my first comment (it was extremely long) so
    I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog.

    I too am an aspiring blog writer but I’m still new to the whole thing.
    Do you have any tips and hints for novice blog writers? I’d genuinely appreciate it.

  19. Este site é perfeito para todos que querem se atualizar sobre
    esse tópico. Você percebe que é praticamente impossível argumentar com você (não que eu queira…
    Haha). Você com certeza colocou um novo olhar sobre esse tópico que tem sido discutido por muito
    tempo . Parabéns, maravilhoso!

  20. When I originally left a comment I appear to have clicked the -Notify me
    when new comments are added- checkbox and from now on whenever a comment is added I receive 4 emails with the exact same comment.
    Is there a way you are able to remove me from that service?
    Many thanks!

  21. I just couldn’t depart your web site before suggesting
    that I extremely enjoyed the standard info an individual provide
    for your visitors? Is going to be again ceaselessly in order to investigate cross-check new posts

Leave a Reply

Your email address will not be published.