Thu. May 26th, 2022

Whenever you have a cough, a cold, or a stuffy nose, do not reach for some commercial medicine in the cabinet before you try to treat the issue naturally.

There are numerous natural herbs and plants which can soothe the symptoms and prevent further complications.

These nine ones boost the immune system, promote healthy lungs, and fight colds and infections:

  1. Peppermint

Peppermint contains menthol which eases breathing and relaxes the muscles of the respiratory system. It also fights congestion and is rich in antioxidants which prevent numerous illnesses.

  1. Osha Root

This root is native to the Rocky mountain area, and it contains camphor and other compounds that support the lungs, boost circulation to them and thus help breathing.

  1. Eucalyptus

Eucalyptus is included in numerous cough lozenges and cough syrups, because It contains cineole, a compound which fights congestion, soothes a cough, and treat the inflammation of the sinus passages. Its antioxidants strengthen the immune system.

  1. Plantain Leaf

Plantain leaf has powerful antibacterial, anti-inflammatory, and antimicrobial properties, so it soothes a dry cough, treats lung irritations and colds, and promotes mucus production in the lungs.

  1. Sage

Sage essential oils and sage tea are extremely beneficial in the case of respiratory illnesses and lung issues. The inhalation of its aromatic properties clears the sinuses and soothes lung problems.

  1. Licorice Root

Licorice cleanses the inflamed mucous membrane and boosts the immune system, and is especially beneficial for the stomach, lungs, and throat. It aids the body to remove the mucus and soothes throat irritations.

  1. Thyme

This common herb can be used to fight chest congestion, thanks to its powerful antiseptic essential oils. Thyme oil is a natural antibiotic and anti-fungal. Drinking thyme tea can also help cleanse bacteria and viruses from the body to fight your infection.

  1. Mullein

Mullein effectively clears the excessive amounts of mucous in the lungs, cleanses the bronchial tubes, and soothes inflammation of the respiratory tract. Its leaves and flowers are used in the preparation of a potent herbal extract.

  1. Oregano

The vitamins and nutrients in this plat strengthen the immune system. It is also high in carvacrol and rosmarinic acid, which act as natural decongestants and reduce histamine. It supports the health of the respiratory tract and helps airflow through the nasal passage.https://www.youtube.com/embed/T3ovN_a4mrs?feature=oembed

Source: www.davidwolfe.com
Other included sources linked in David Wolfe’s article:
Global Healing Center
Starwest Botanicals
Lung Institute
Z Living
Livestrong
Livestrong

51 thoughts on “9 Plants & Herbs That Repair Lung Damage, Combat Infections And Boost Lung Health”
  1. Undeniably believe that which you said. Your favorite justification seemed to be on the internet the easiest factor to remember of.
    I say to you, I certainly get annoyed while folks think about concerns that they plainly don’t recognize about.
    You managed to hit the nail upon the top and outlined out the entire thing
    without having side-effects , folks could take a signal.
    Will likely be again to get more. Thanks

  2. Hi, i think that i saw you visited my site thus i came to “return thefavor”.I’m attempting to find things to improve my web site!I suppose its ok to use afew of your ideas!!

  3. Attractive section of content. I just stumbled upon your weblog and in accession capital to say that I
    acquire actually enjoyed account your blog posts. Anyway I’ll
    be subscribing on your augment or even I achievement you get right of entry to constantly quickly.

  4. Thanks, I have just been looking for information approximately this subject for ages and yours is the greatest I have discovered till now. However, what in regards to the conclusion? Are you sure in regards to the supply?

  5. You can certainly see your expertise in the work you write. The arena hopes for even more passionate writers such as you who aren’t afraid to say how they believe. Always go after your heart. “Faith in the ability of a leader is of slight service unless it be united with faith in his justice.” by George Goethals.

  6. certainly like your web site however you need to test the spelling on quite a few of your posts. A number of them are rife with spelling issues and I in finding it very troublesome to tell the reality however I’ll surely come again again.

  7. A person essentially help to make critically posts I’d state. This is the very first time I frequented your web page and so far? I surprised with the analysis you made to create this particular submit extraordinary. Fantastic job!

  8. I have been browsing on-line greater than 3 hours today, yet I by no means found any interesting article like yours. It’s beautiful price sufficient for me. In my view, if all webmasters and bloggers made just right content material as you did, the net will likely be a lot more helpful than ever before. “Where facts are few, experts are many.” by Donald R. Gannon.

  9. I like this blog very much, Its a really nice place to read and receive info . “Words are like leaves and where they most abound, Much fruit of sense beneath is rarely found.” by Alexander Pope.

  10. I do accept as true with all of the ideas you’ve offered on your post. They’re really convincing and can certainly work. Nonetheless, the posts are too short for novices. May you please extend them a little from subsequent time? Thank you for the post.

  11. I have not checked in here for a while because I thought it was getting boring, but the last several posts are good quality so I guess I’ll add you back to my daily bloglist. You deserve it my friend 🙂

  12. hi!,I love your writing very so much! percentage we keep up a correspondence more about your article on AOL? I require an expert in this area to resolve my problem. Maybe that is you! Taking a look forward to see you.

  13. I simply couldn’t go away your website before suggesting that I really loved the usual info a person supply in your visitors? Is going to be again incessantly in order to investigate cross-check new posts.

  14. Thank you, I have just been searching for information about this topic for ages and yours is the greatest I have discovered till now. But, what in regards to the conclusion? Are you sure in regards to the supply?

  15. I’ve recently started a site, the information you provide on this website has helped me greatly. Thank you for all of your time & work. “Character is much easier kept than recovered.” by Thomas Paine.

  16. I believe this website holds some rattling great info for everyone. “It is easy enough to define what the Commonwealth is not. Indeed this is quite a popular pastime.” by Elizabeth II.

  17. I really enjoy looking at on this internet site, it holds fantastic blog posts. “The living is a species of the dead and not a very attractive one.” by Friedrich Wilhelm Nietzsche.

  18. I got what you intend, regards for putting up.Woh I am lucky to find this website through google. “If one does not know to which port one is sailing, no wind is favorable.” by Seneca.

  19. You could certainly see your skills within the work you write. The world hopes for even more passionate writers such as you who aren’t afraid to mention how they believe. At all times go after your heart. “In America, through pressure of conformity, there is freedom of choice, but nothing to choose from.” by Peter Ustinov.

  20. Generally I do not read post on blogs, however I would like to say that this write-up very compelled me to try and do so! Your writing style has been amazed me. Thanks, quite nice post.

Leave a Reply

Your email address will not be published.