Month: October 2021

2 min read

• Health Tips

10 Easy Exercises Celebrity Trainers Say Everyone Should Know How to Do at Home

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Trainers spend hours a day helping others achieve their fitness goals. Think about it:...

4 min read

• Health Tips

Study Shows Vitamin D May Reduce Risk of Getting the Flu

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Studies conducted in 2010 in Japan have shown that the risk of influenza in...

2 min read

• Health Tips

Vitamin D protects against colds and flu, finds major global study

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Even though it is readily available and crucial for our body to fight disease,...

2 min read

• Health Tips

Every time you smoke, this is what you are actually consuming

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Diagram That Actually Tells You What You are Consuming Everyone is aware that cigarettes...

5 min read

• Health Tips

Here Is How To Kill The Bacteria That Cause Heartburn And Bloating

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It may come as a shock to you that there is a hazardous bacterium...

4 min read

• Health Tips

12 Plants For Your Bedroom That Will Improve Sleep Quality And Treat Insomnia

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If you have spent numerous nights sleepless, you already know their effects on your...

3 min read

• Health Tips

Take A Spoonful Of This Before Bed To Flush Intestinal And Liver Toxins While You Sleep

1

Garlic is used in almost every culture in the world, as this natural superfood...

2 min read

• Health Tips

Weighted Blankets for Sleep and Anxiety: Why You Probably Want To Try This

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Even though we constantly hear about the importance of what we sleep on, it...

3 min read

• Health Tips

Heavy School Backpack Can Do Irreversible Damage to Your Child

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The World Health Organization reports that back pain is the leading cause o disability...

2 min read

• Health Tips

9 Incredible Things Happen To The Body After Drinking Ginger Tea

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Ginger is an incredibly healthy root that offers a refreshing, rich aroma, and a...