Exercise is, of course, important for maintaining overall good health and should be adhered to regularly. When you are trying to lose weight, however, exercise becomes more than essential as it’s one of the major keys to losing weight. Sometimes though, It can be difficult to keep up with the intense and strict routine of a gym that it eventually becomes unappealing and uninteresting for many of us. If your goal is to attain a great body weight by losing some extra pounds without leaving the comfort of your home, then this article is for you. Here are 10 exercises to keep you fit, without even having to take a step outside!
1.Side Bends warm up
2. High Knee Twists
3. Ski Hops
4. Side leg Raise
5. Jumping Jacks
6. Mountain Climber
7. Burpees
8. Star Jumps
9.Russian Twist
10. Cross Crunches
11. Reach Trough
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